Have you enjoyed walking during lockdowns? Do you want to carry on? …find some new walking buddies?…get fitter exploring the Surrey Hills?
Nordic walking is so much more than just walking – it’s a full body workout using the specially designed poles. These are not just ANY poles – these are Nordic walking poles! Get a full cardiovascular workout, engaging your upper body as well as your legs for a slimmer waist, toned arms, stronger back & better posture.
Book a “Power of Poles” session with us to learn the correct technique, then join our regular walks in and around the Surrey Hills.
We are currently taking 1-1 bookings and as lockdown eases will be also returning to small, instructor-led Covid-secure group walks.
Find out more here or message us for bookings or more info, we’d love to hear from you!