“I decided to try Nordic Walking after I met Catherine […] 4 years ago. I had just cut my working hours from full time to 2 days a week and needed a new challenge. I signed up for Catherine’s training course but because I was still working I couldn’t always make the times the group was being held.

Catherine went out of her way to  make sure I completed the course. She is an excellent teacher, never making you feel silly and always encouraging. I joined one of her walking groups and came to appreciate the pleasure and benefits of Nordic Walking.

I recommend Nordic walking to all my friends especially those who have problems with their knees and hips as it provides great support.”